Blog
Why Virtual Therapy is a Great Way to Start the New Year
As the calendar flips to a new year, many of us find ourselves reflecting on ways to grow, heal, and nurture our well-being. If prioritizing mental health is on your list, you’re not alone—and virtual therapy might just be the perfect place to begin. Accessible,...
Facing Unsupportive Family as a Queer Person: Tools for Empowerment and Setting Boundaries
The holiday season is a time for joy, togetherness, and plenty of love... but let’s be real, it’s also a time that can bring up tricky family dynamics—especially when you’re facing unsupportive family members as a queer person. If that sounds familiar, just know...
How to Manage ADHD and Anxiety During the Holidays: Staying Organized, Calm, and (Dare We Say) Merry
Ah, the holidays—‘tis the season of twinkling lights, nonstop gatherings, and, of course, the age-old tradition of trying to keep calm while everything’s buzzing around you like a holiday carousel on overdrive. If you're someone managing ADHD and anxiety during this...
Frequently Asked Questions
How do payments work?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
Do you accept insurance?
We are insurance experts and are committed to going the extra mile to work with your out-of-network benefits. Once you book your free consult, we’ll collect your insurance information and check your out-of-network coverage.
Free Therapy Reimbursement Calculator
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator above to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
I've already hit my out of pocket max, what happens now?
Congratulations! Your therapy sessions will be free for the rest of your plan year, up to your allowable amount. (Not sure what an allowable amount is? Watch our video).
What are your areas of expertise?
Our clinicians are each specialized in different areas so we are able to offer a wide range of specialties. Some of these include: ADHD, Anxiety, Depression, OCD, Co-Parenting, Marriage & Couples Counseling, Sex Therapy, EMDR for Trauma & PTSD, Grief & Loss, Hypnosis, Infertility, Parenting, Play Therapy, and more! View all of our services here.
Offices in : Jersey City / Bloomfield / Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions:
Contact Our Billing Team
Email: billing@cultivatetherpyteam.com
Text or Call: (201) 590-7397