Rooted in Expertise, Focused on Your Growth
Cultivate the change you need with therapists you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We connect you to a specialist doing their best work with the kinds of clients they love to serve.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
ADHD
Couples
Sex Therapy
Individual
EMDR
Depression
Kids & Teens
Infertility
Our Therapists
Customized Care, Designed for Real Results
At Cultivate Therapy, we believe that change starts with truly understanding your unique journey. Our therapists are carefully selected experts, each dedicated to helping you overcome a wide range of challenges—whether you’re facing anxiety, depression, life transitions, relationship struggles, trauma, or self-doubt. We provide personalized, actionable guidance that goes beyond just talk. Every session is crafted with a deep commitment to creating real, meaningful change, so you feel empowered and supported at each step.
Carefully chosen for their expertise, therapists are dedicated to nurturing your journey toward lasting change.
At Cultivate Therapy, we’ve designed our space and our approach to feel like a comforting conversation with someone you trust. Here, you’re not just a client; you’re valued for who you are and the goals you’re working toward. Our therapists bring warmth, experience, and expertise to each session, creating an environment that’s not only safe but also focused on growth and transformation. From your first session, you’ll feel heard and guided by professionals who genuinely care about helping you thrive.
We Made Getting Started Simple:
Step 1: Pick Your Therapist
Step 2: Book A Consultation
Step 3: Feel Like You Again
Ready to cultivate lasting change?
Reach out today to start a journey with experts who will walk with you
Frequently Asked Questions
How do payments work?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
Do you accept insurance?
We are insurance experts and are committed to going the extra mile to work with your out-of-network benefits. Once you book your free consult, we’ll collect your insurance information and check your out-of-network coverage.
Free Therapy Reimbursement Calculator
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator above to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
I've already hit my out of pocket max, what happens now?
Congratulations! Your therapy sessions will be free for the rest of your plan year, up to your allowable amount. (Not sure what an allowable amount is? Watch our video).
What are your areas of expertise?
Our clinicians are each specialized in different areas so we are able to offer a wide range of specialties. Some of these include: ADHD, Anxiety, Depression, OCD, Co-Parenting, Marriage & Couples Counnseling, Sex Therapy, EMDR for Trauma & PTSD, Grief & Loss, Hypnosis, Infertility, Parenting, Play Therapy, and more! View all of our services here.
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Contact Our Billing Team
billing@cultivatetherapyteam.com
Call: (201) 212-6475