Therapist in New Jersey
Empowering You to Thrive – Professional Therapy in New Jersey
Personalized Support for a Happier, Healthier You
Finding the right therapist in New Jersey is a big step, and it’s completely normal to have questions.
How much does therapy cost in New Jersey?
The cost of therapy in New Jersey can vary depending on factors like the therapist’s experience, session length, and whether you’re using insurance. On average, private therapy sessions range from $100 to $250 per session. Some therapists offer sliding scale fees based on income, and many insurance plans provide coverage—so it’s always worth checking your options!
Is $100 a lot for therapy?
A $100 session is generally on the lower to moderate end of therapy pricing, especially in New Jersey. While it may seem like a significant investment, therapy is about prioritizing your mental health and well-being. Many find the benefits—better relationships, reduced stress, and improved emotional resilience—far outweigh the cost. Plus, some therapists offer payment plans or sliding scale fees to make sessions more accessible.
Is 2 months of therapy enough?
The length of therapy depends on your goals and the challenges you’re facing. Some people see significant progress in two months, especially with a focused goal, while others benefit from longer-term support. At Cultivate Therapy, we work with you to develop a plan that fits your needs—whether short-term, ongoing, or somewhere in between.
How do I start seeing a therapist?
Starting therapy is easier than you might think! At Cultivate Therapy, we make the process simple and stress-free. First, reach out to us via phone, email, or our website—we’ll take the time to understand your needs and goals. Next, we’ll match you with a therapist who aligns with your preferences and concerns. From there, you’ll schedule your first session, whether in-person or virtual. Your therapist will create a supportive space where you can explore challenges and develop actionable strategies for growth. Taking the first step is a big deal, and we’re here to support you every step of the way!
We take the time to understand what you’re looking for in therapy. We offer support for the following needs:
ADHD
Couples
Sex Therapy
Individual
EMDR
Depression
Kids & Teens
Infertility
Our Therapists
We Made Getting Started Simple:
Step 1: Pick Your Therapist
Step 2: Book A Consultation
Step 3: Feel Like You Again
Ready to cultivate lasting change?
Reach out today to start a journey with experts who will walk with you
Frequently Asked Questions
How do payments work?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
Do you accept insurance?
We are insurance experts and are committed to going the extra mile to work with your out-of-network benefits. Once you book your free consult, we’ll collect your insurance information and check your out-of-network coverage.
Free Therapy Reimbursement Calculator
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator above to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
I've already hit my out of pocket max, what happens now?
Congratulations! Your therapy sessions will be free for the rest of your plan year, up to your allowable amount. (Not sure what an allowable amount is? Watch our video).
What are your areas of expertise?
Our clinicians are each specialized in different areas so we are able to offer a wide range of specialties. Some of these include: ADHD, Anxiety, Depression, OCD, Co-Parenting, Marriage & Couples Counseling, Sex Therapy, EMDR for Trauma & PTSD, Grief & Loss, Hypnosis, Infertility, Parenting, Play Therapy, and more! View all of our services here.
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Contact Our Billing Team
billing@cultivatetherapyteam.com
Call: (201) 212-6475