Hypnosis for Trauma
you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.
Customized Hypnosis for Trauma, Designed for Real Results.
At Cultivate Therapy, we’re dedicated to your journey of healing and growth.
We offer a service you may not have tried before: Clinical Hypnosis
Now, if you’re picturing an old Freudian-style man with a swinging pocket-watch, let us assure you that hypnotherapy has come a long way since the 40s. It’s now an innovative and highly effective approach for addressing traumatic memories and automatic reactions related to self-protection.
Hypnotherapy helps access the subconscious mind, where deeply rooted emotions and past experiences are stored. Through guided relaxation and focused attention, clinical hypnosis can help reframe distressing memories, reduce anxiety, and break cycles of fear and avoidance
Meet with us in person or via telehealth for online therapy.
We create a nurturing and confidential space for you to explore your emotions, thoughts, and behaviors and we’ll provide all the tools you need to grow–from book recommendations to exercises in session to homework for the week ahead. Our goal is to help you navigate challenges and harness your inner strengths, promoting self-discovery and empowering yourself to overcome obstacles.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
Clinical hypnosis for trauma works by guiding you through a process of deep self-reflection, helping you uncover the underlying causes of trauma and emotional distress. Through this process, you’ll begin to rewrite automatic reactions and regain control over your emotional and physical responses, fostering healing and long-term transformation.
What we’ll work on in hypnosis for trauma:
Persistent intrusive memories
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Frequently Asked Questions
Does hypnosis for trauma work?
Yes, hypnosis can be an effective tool for trauma recovery. It helps individuals access and process subconscious memories, reframe negative thought patterns, and reduce emotional distress. While it’s not a standalone cure, hypnosis can complement traditional therapy approaches by promoting relaxation, emotional regulation, and deeper self-awareness.
What is the average cost for hypnosis?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
Does insurance cover hypnotherapy?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
Is EMDR or hypnotherapy better for trauma?
Both EMDR (Eye Movement Desensitization and Reprocessing) and hypnotherapy can be effective for trauma, but they work differently:
- EMDR is a structured, evidence-based approach that helps the brain reprocess traumatic memories through guided eye movements. It is widely recognized for PTSD treatment.
- Hypnotherapy focuses on subconscious reprogramming, relaxation, and guided visualization to address trauma responses.
The best option depends on the individual’s needs. Some may benefit from EMDR’s structured approach, while others find hypnosis helpful for reframing traumatic experiences. In some cases, a combination of both therapies can be the most effective strategy.
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Cultivate Office
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Elizabeth Beckley, Billing Manager
billing@cultivatetherapyteam.com
Call: (201) 212-6475