Hypnosis Therapy

Cultivate the change you need with therapists
you can trust to guide you through.

What happens in therapy when you're in expert hands?

Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.

Transformative Clinical Hypnosis: Tailored for Healing

At Cultivate Therapy, we’re dedicated to helping you on your path to recovery and growth.

We offer a service you may not have tried before: Clinical Hypnosis.

Now, if you’re picturing an old Freudian-style man with a swinging pocket-watch, let us assure you that hypnotherapy has come a long way since the 40s. It’s now a cutting-edge and effective approach for addressing traumatic memories and automatic reactions related to self-protection.

Meet with us in person or via telehealth for online therapy.

We create a nurturing and confidential space for you to explore your emotions, thoughts, and behaviors and we’ll provide all the tools you need to grow–from book recommendations to exercises in session to homework for the week ahead. Our goal is to help you navigate challenges and harness your inner strengths, promoting self-discovery and empowering yourself to overcome obstacles.

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Supporting You Through Every Step of Your Healing Journey

Clinical hypnosis offers a unique and effective way to process the lingering effects of trauma. By addressing the emotional and psychological toll of distressing memories, our therapists empower you to regain control over your responses and emotions. Together, we’ll explore strategies to help you move toward relief and emotional freedom.

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What we’ll work on in clinical hypnosis

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Persistent Intrusive Memories

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Flashbacks Or Nightmares Linked To Past Trauma

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Intense Emotions, Such As Sadness, Anger, And Guilt

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Avoidance Of Reminders Of The Event

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Fears Associated With The Trauma