Therapy for
Grief & Loss
Cultivate the change you need with therapists
you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.
Therapists specializing in Grief & Loss





Find Healing in Your Journey of Mourning with Grief & Loss Therapy
We specialize in therapy for grief, loss, and bereavement, providing support and guidance to individuals navigating the challenging journey of mourning. Our therapists understand the unique and complex emotions that accompany grief, and we are dedicated to helping you process your loss, find healing, and rebuild a meaningful life.
Meet with us in person or via telehealth for online therapy.
We create a nurturing and confidential space for you to explore your emotions, thoughts, and behaviors and we’ll provide all the tools you need to grow–from book recommendations to exercises in session to homework for the week ahead. Our goal is to help you navigate challenges and harness your inner strengths, promoting self-discovery and empowering yourself to overcome obstacles.
Your loss matters, and so does your healing; we’re here to help you through every step.
With a focus on supporting those experiencing grief and loss, our therapists in Jersey City draw on a variety of evidence-based approaches, including Cognitive-Behavioral Therapy to navigate overwhelming emotions, mindfulness practices to find moments of peace, EMDR to process traumatic losses, and more. By combining compassionate care with research-based techniques, we’ll guide you toward developing effective coping strategies, fostering emotional healing, and rebuilding meaningful connections. Our skilled clinicians bring extensive experience in grief counseling and understand the deeply personal nature of grief and the unique needs of its clients.
What we’ll work on in Grief & Loss Therapy
Processing Difficult Emotions
Honoring The Memory Of A Loved One
Managing Guilt Or Regret
Building Healthy Coping Skills
Navigating Life Changes
Finding Meaning After Loss
Reconnecting With Joy
We Made Getting Started Simple:

Step 1: Pick Your Therapist

Step 2: Book A Consultation

Step 3: Feel Like You Again

Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Contact Our Billing Team
billing@cultivatetherapyteam.com
Call: (201) 212-6475