With couples: When couples find themselves in cycles of high conflict, struggling with communication, or dealing with issues like infidelity, parenting, or in-laws, it can feel like the love you once shared is slipping away. But there is hope. Using Emotionally Focused Therapy (EFT), a proven, evidence-based approach, we will work together to break the patterns that keep you disconnected. We’ll explore the underlying needs and fears driving issues like ‘nagging,’ avoidance, or loss of spark, and how they impact your relationship. Whether you’re navigating LGBTQIA+ issues or seeking to improve sex and intimacy, our sessions will focus on creating a deeper emotional bond, rebuilding trust, and reigniting the passion that brought you together. Together, we’ll help you find your way back to each other and strengthen your connection.

With individuals: Somewhere inside, you know that joy and peace are possible, and yet right now, they seem so out of reach. Like a pair of skilled detectives, we will uncover the unprocessed pain and unconscious beliefs that block your access to happiness. From there, I can provide a variety of evidence-based tools to support you in healing overwhelming pain, transforming negative beliefs, and modifying self-defeating behaviors. By the end of treatment, you will know yourself in a whole new way.

Men’s issues: In the face of relationship challenges, career stagnancy, or the pressures of parenthood, it can be hard to feel connected to a sense of joy and peace. If you’re dealing with a “nagging” spouse, managing anger, or grappling with depression and anxiety, know that there is a path forward. Together, we’ll explore the unprocessed pain and unconscious beliefs that may be holding you back, delving into issues unique to men, such as societal expectations and the pressure to succeed. Using evidence-based tools, we’ll work to heal past traumas, transform negative beliefs, and modify self-defeating behaviors. Whether you’re navigating LGBTQIA+ journeys or simply seeking to improve communication, the goal is to help you understand yourself in a new way and build a life that feels authentic and fulfilling.

Specialties

Anxiety & Depression, Co-parenting, Coping Skills, Divorce, EMDR, Emotionally Focused Couples Therapy (EFT), Family Conflict, Family Systems, Gottman Method Couples Therapy, Infidelity, Internal Family Systems (IFS), LGBTQIA+ Care, Life Transitions, Peer Relationships, Relationship Issues, Self-Esteem, Sexual Abuse & Assault, Stress, Trauma & PTSD, Anger Management, Parenting

Session Locations

Bloomfield, NJ, Telehealth: NJ & NY

Populations

Adults, Couples

Availability

Sunday – Thursday, Evenings, Weekends

Languages Spoken

English