I am a licensed clinical social worker and psychotherapist committed to helping people learn how to better navigate their relationships and their lives.
I specialize in:
– Couples therapy
– Recovery and Sobriety
– Mindfulness Based Cognitive Therapy
– ADHD
– LGBTQIA+
As a couples therapist, my work focuses primarily on cultivating deeper emotional connections. With adults and with couples, I act as a source of support and healing for people navigating sobriety and recovery or facing an ADHD diagnosis. I have a Master of Science in Social Work from Columbia University, and I have specialized training in Emotionally Focused Therapy and Mindfulness Based Cognitive Therapy.
My Approach
My journey into psychotherapy began with a profound belief in the power of human connection and the inherent ability within each of us to engage with life and with others in a genuine and impactful way. I’m fascinated by the complex interplay of emotions and the impact they have on us.
From communication breakdowns to navigating conflicting emotions, I’ve seen it all. That’s why my approach is rooted in compassion, security, and empathy. I provide a safe, supportive space where you can explore your thoughts and feelings freely, without fear of criticism or shame. I’m here to support you every step of the way.
I offer tailored support for various challenges, including an ADHD diagnosis and recovery and sobriety. I also provide a supportive environment for LGBTQIA individuals who are looking for a safe therapist to work with.
My goal is to help you to build confidence, deepen your connections, and live a more authentic, meaningful life.
Specialties
Anger Management, Anxiety & Depression, Co-parenting, Coping Skills, Family Conflict, Infidelity, LGBTQIA+ Care, Life Transitions, Parenting, Peer Relationships, Recovery & Sobriety, Self-Esteem, Stress, Women’s Issues, Cognitive Behavioral (CBT), Codependency, Grief & Loss, Marital/Premarital, Relationship Issues, Seniors (65+), Workplace & Career, ADD & ADHD
Session Locations
Bloomfield, Telehealth: NJ, NY, PA, and CT
Populations
Couples
Availability
Sundays and Weekdays
Languages Spoken
English
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Contact Our Billing Team
billing@cultivatetherapyteam.com
Call: (201) 212-6475