Couples Counseling 

If you’ve been searching for couples counseling near me, you might also see the term marriage counseling. While they overlap, there are some key differences.

• Couples counseling is for any committed partners—whether dating, engaged, or living together—who want to improve their relationship. It often focuses on communication skills, conflict resolution, and strengthening connection.

• Marriage counseling typically applies to legally married partners and may include issues tied specifically to marriage, like parenting stress, long-term financial decisions, or navigating infidelity.

At Cultivate Therapy, we specialize in both. Whether you’re married or not, our experienced therapists help couples deepen their bond, rebuild trust, and create healthier patterns for the future.

Therapists specializing in couples

Finding the right fit can feel overwhelming, but it’s easier when you know what to look for. When searching for couples counseling near me, consider these factors:

• Location & convenience: We proudly serve clients in Jersey City, NJ, New York City, and nearby areas—with both in-person and telehealth sessions available.

• Therapist credentials: Look for licensed professionals with training in couples therapy methods. At Cultivate Therapy, our clinicians are trained in evidence-based approaches like the Gottman Method, Emotionally Focused Therapy (EFT), and solution-focused therapy.

• Specializations: Each couple is unique. Whether you’re working through communication challenges, trust issues, or intimacy concerns, we match you with a therapist skilled in those areas.

• Comfort and connection: You should feel safe opening up. Our therapists create a non-judgmental space where both partners can be heard.

When you’re ready, booking a free consult is the first step toward getting matched with the right couples counselor near you.

In most cases, yes—couples counseling works best when both partners attend sessions together. The goal is to improve communication, rebuild trust, and create shared strategies, which requires participation from both people.

However, there are times when your therapist may recommend individual sessions in addition to couples sessions. This can help each partner explore personal challenges—such as stress, anxiety, or past trauma—that may be affecting the relationship.

At Cultivate Therapy, we design a plan tailored to your needs. Whether it’s joint sessions, occasional one-on-one support, or a combination, we ensure both partners feel supported throughout the process.