Couples Therapy in Hoboken
you can trust to guide you through.
Couples Therapy in New Jersey - Find Harmony and Connection with Couples Therapy at Cultivate Therapy
We know that navigating relationship challenges can be tough. Our couples therapy services in New Jersey offer a supportive and effective space to help you and your partner work through issues like communication struggles, conflict, stress, and emotional disconnect. Let us help you build a stronger, more resilient partnership.
Our Therapists
Unlock the power of your relationship to heal and grow together
When relationship struggles feel overwhelming, and you’re finding it hard to understand each other, couples therapy can make a world of difference. You don’t have to face these challenges alone. Our therapists are here to support you both as you navigate the complexities of your relationship.
Whether you’re dealing with communication issues, trust concerns, or emotional distance, couples therapy provides the space to work through these challenges together. We’ll help you rebuild understanding, strengthen your bond, and find ways to reconnect. Because you both deserve a healthier, more fulfilling relationship.
We’re here to provide a safe, judgment-free space for you and your partner to explore your relationship and deepen your connection. Together, we’ll identify the challenges you’re facing and work through them using practical tools, exercises, and strategies you can apply in your everyday life. You don’t have to navigate this journey alone—we’ll support you both every step of the way.
Speak with a couples therapist in New Jersey. We’re here to support you and your partner as you work through challenges, strengthen your bond, and build a healthier connection.
If you and your partner are feeling overwhelmed, disconnected, or unsure of how to move forward, couples therapy can help. At Cultivate Therapy, we offer evidence-based therapy to support you both through relationship challenges. Whether you’re struggling with communication, trust, conflict resolution, or navigating major life changes together, we’re here to help.
We integrate proven approaches like Cognitive Behavioral Therapy (CBT), mindfulness practices, and Dialectical Behavior Therapy (DBT) to provide a well-rounded and effective path forward. Our goal is to equip you both with the tools to build a stronger, healthier relationship rooted in mutual understanding and respect.
We believe that couples therapy should be a safe, non-judgmental space where both partners feel heard and supported. Through tailored sessions, we’ll work together to help you reconnect, break through negative patterns, and create a partnership that aligns with both of your needs and values.
What we’ll work on in Couples Therapy
Improve communication and understanding between partners
Strengthen emotional connection and intimacy
Resolve conflicts and develop healthy conflict-resolution skills
Rebuild trust and address past hurts or betrayals
Enhance mutual respect and appreciation
Navigate life transitions together (e.g., parenting, career changes, etc.)
Frequently Asked Questions
How much does couples therapy cost in NJ?
Couples therapy pricing can vary based on the therapist’s experience, session length, and location. To get a clear understanding of our rates and insurance coverage, please visit our rates page for more details.
What is the average cost for couples therapy?
Our sessions start at $200 per hour but we do accept insurance and typically, our average client ends up paying $40-$90 per session after coverage and reimbursements.
What percentage of couples survive couples therapy?
Approximately 70% of couples experience improvements in their relationship after attending therapy, though success depends on the commitment and willingness of both partners to engage in the process.
What is the downside of couples therapy?
Some potential downsides of couples therapy include emotional intensity (bringing up difficult feelings), the time commitment (sessions may be regular and long-term), the financial cost (sessions can be expensive), and the possibility that some issues may not be fully resolved, even with therapy.
We Made Getting Started Simple:
Step 1: Pick Your Therapist
Step 2: Book A Consultation
Step 3: Feel Like You Again
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Contact Our Admin Team
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Contact Our Billing Team
billing@cultivatetherapyteam.com
Call: (201) 212-6475