Therapy for Children and Teens
you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.

Nurture a Path to Growth and Healing
At Cultivate Therapy, we specialize in compassionate, evidence-based therapy for children and teens, helping young people navigate challenges and build emotional resilience. Our approach creates a safe, supportive space where children and adolescents feel empowered to explore their thoughts, process their emotions, and develop healthier ways of coping. By meeting each individual at their developmental level and tailoring strategies to their unique needs, we help young clients address difficulties they may struggle to express, fostering emotional growth, stronger relationships, and greater confidence in themselves.
Meet with us in person or via telehealth for online therapy.
We create a nurturing and confidential space for you to explore your emotions, thoughts, and behaviors and we’ll provide all the tools you need to grow–from book recommendations to exercises in session to homework for the week ahead. Our goal is to help you navigate challenges and harness your inner strengths, promoting self-discovery and empowering yourself to overcome obstacles.
Partnering with you to empower your child’s emotional well-being.
Parenting can be challenging, especially when your child or teen is facing emotional or behavioral struggles. At Cultivate Therapy, we work alongside you to empower your child and provide you with the insights and strategies needed to better understand and support their growth. Our therapy services help young people express their emotions, build healthy coping skills, and strengthen their relationships with peers and family members. Through our collaborative approach, children and teens discover their unique strengths, while parents feel more confident and supported in navigating the ups and downs of the parenting journey.
What we’ll work on in play therapy
Learning to Express Feelings and Thoughts
Developing Responsible Behaviors and Strategies
Cultivating Creative Problem-Solving Skills
Building Stronger Social and Family Relationships
Managing and Expressing Emotions in Healthy Ways
Gaining Confidence and Self-Esteem
Developing Empathy and Respect for Others
We Made Getting Started Simple:

Step 1: Pick Your Therapist

Step 2: Book A Consultation

Step 3: Feel Like You Again

Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Cultivate Office
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Elizabeth Beckley, Billing Manager
billing@cultivatetherapyteam.com
Call: (201) 212-6475