Therapy for

LGBTQIA+ Folks

Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.

Therapists specializing in LGBTQIA+ Support

At Cultivate Therapy, we recognize the unique challenges faced by the LGBTQIA+ community and offer a safe, affirming space for healing and growth. Our holistic approach integrates mental, emotional, and physical wellness, tailoring therapy to each individual’s needs. We address issues like identity exploration, discrimination, and relationships through evidence-based techniques such as mindfulness, narrative therapy, and somatic practices. By fostering resilience and self-acceptance, we empower individuals to thrive authentically in their lives and communities.

We create a nurturing and confidential space for you to explore your emotions, thoughts, and behaviors and we’ll provide all the tools you need to grow–from book recommendations to exercises in session to homework for the week ahead.  Our goal is to help you navigate challenges and harness your inner strengths, promoting self-discovery and empowering yourself to overcome obstacles.  

What we’ll work on in therapy for LGBTQIA+ folks