Compassionate Co-Parenting Therapy
Cultivate the change you need with therapists you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.
Collaborative Solutions, Built for Stronger Co-Parenting
Co-parenting after a separation or divorce can be incredibly challenging. Trying to balance parenting responsibilities while navigating lingering emotions, communication barriers, and differing approaches can feel overwhelming. It’s natural to feel frustration, uncertainty, or even resentment at times, and you may worry about how these conflicts affect your children. At Cultivate Therapy, we understand the unique challenges of co-parenting and are here to help. Co-parenting therapy can create a positive shift, helping you and your co-parent work through differences to build a healthier, more cooperative partnership focused on your children’s well-being.
Through therapy, you’ll gain tools to communicate more effectively, establish mutual respect, and find solutions that work for your family. Co-parenting therapy isn’t about forcing harmony overnight but about making consistent, manageable changes that foster a better co-parenting relationship. With the right support, you can reduce conflict, set clear boundaries, and ultimately create a nurturing, stable environment that benefits both you and your children.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
When you start co-parenting therapy at Cultivate Therapy, you’re not just working to resolve conflicts—you’re building a solid foundation for a healthier co-parenting relationship. Our therapists offer a compassionate, neutral space where you and your co-parent can address underlying issues, clarify expectations, and work together on shared goals. We’ll guide you through effective communication techniques, problem-solving skills, and tools for setting boundaries, so both of you feel more confident and aligned in your parenting roles.
At Cultivate Therapy, we are dedicated to helping you create a more peaceful, balanced co-parenting dynamic. Our approach is practical and empathetic, focusing on what works best for you and your family’s unique needs. Together, we’ll work on managing emotions, resolving disagreements constructively, and building a co-parenting plan that prioritizes stability and positivity for your children. With the right support, you can create a co-parenting relationship that brings peace to your family life.
What we’ll work on in therapy:
Developing effective communication strategies to reduce conflict
Establishing clear boundaries and expectations for each parent’s role
Learning techniques for managing emotions and de-escalating tension
Creating a structured, consistent parenting plan that benefits your children
Building mutual respect and understanding as co-parents
Strengthening problem-solving skills to handle challenges cooperatively
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Ready to cultivate lasting change?
Reach out today to start a journey with experts who will walk with you
Frequently Asked Questions
Do you accept insurance?
We are not in-network with insurance companies. However, we are insurance experts and are committed to going the extra mile to work with your out-of-network benefits. Once you book your free consult, we’ll collect your insurance information and check your out-of-network coverage. We’ll explain your coverage and give you a cost estimate before you come to your first session.
How do payments work?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
How much will I be reimbursed?
Many clients get 50-80% of the fee reimbursed after meeting their out-of-network deductible. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
I've already hit my out of pocket max, what happens now?
You probably have an out-of-pocket max and if you meet that, therapy is free for the rest of the year!
What are your areas of expertise?
Our clinicians are each specialized in different areas so we are able to offer a wide range of specialties. Some of these include: ADHD, Anxiety, Depression, OCD, Co-Parenting, Marriage & Couples Counnseling, Sex Therapy, EMDR for Trauma & PTSD, Grief & Loss, Hypnosis, Infertility, Parenting, Play Therapy, and more!
Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Cultivate Office
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Elizabeth Beckley, Billing Manager
billing@cultivatetherapyteam.com
Call: (201) 212-6475