Compassionate Co-Parenting Therapist
Cultivate the change you need with therapists you can trust to guide you through.
What happens in therapy when you're in expert hands?
Our strategy is simple: We’re the New Jersey and New York therapy practice that connects you to a specialist doing their best work with the kinds of clients they love to serve.

Collaborative Solutions, Built for Stronger Co-Parenting
Co-parenting after a separation or divorce can feel overwhelming. Balancing parenting responsibilities while managing emotions, communication barriers, and differing approaches isn’t easy. Frustration, uncertainty, and even resentment may arise—but these challenges don’t have to define your co-parenting journey. If you’re searching for a coparenting therapist, Cultivate Therapy provides the guidance and support you need to build a healthier, more cooperative partnership focused on your children’s well-being.
Through co-parenting therapy, you’ll gain practical tools to improve communication, set healthy boundaries, and reduce conflict. Our goal isn’t to force instant harmony but to help you make steady, meaningful changes that foster mutual respect and stability. With the right support, you and your co-parent can create a nurturing environment where your children thrive. Take the first step toward a more positive co-parenting experience today.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
When you begin coparenting therapy at Cultivate Therapy, you’re not just addressing conflicts—you’re laying the groundwork for a healthier, more cooperative parenting partnership. Our experienced therapists provide a compassionate, neutral space where you and your co-parent can navigate challenges, set clear expectations, and work toward shared goals. With expert guidance, you’ll learn effective communication techniques, problem-solving strategies, and boundary-setting tools to help you feel more confident and aligned in your parenting roles.
At Cultivate Therapy, we take a practical and empathetic approach, tailoring sessions to your family’s unique needs. Our goal is to help you manage emotions, resolve disagreements constructively, and build a co-parenting plan that fosters stability and positivity for your children. If you’re searching for a co-parenting therapist, we’re here to support you in creating a peaceful, balanced co-parenting dynamic that benefits the entire family. Take the first step toward a healthier co-parenting relationship today.
What we’ll work on in therapy:
Developing effective communication strategies to reduce conflict
Establishing clear boundaries and expectations for each parent’s role
Learning techniques for managing emotions and de-escalating tension
Creating a structured, consistent parenting plan that benefits your children
Building mutual respect and understanding as co-parents
Strengthening problem-solving skills to handle challenges cooperatively
We Made Getting Started Simple:

Step 1: Reach Out

Step 2: Schedule Your First Session

Step 3: Feel Like You Again
Ready to cultivate lasting change?
Reach out today to start a journey with experts who will walk with you
Frequently Asked Questions
Do you accept insurance?
We are not in-network with insurance companies. However, we are insurance experts and are committed to going the extra mile to work with your out-of-network benefits. Once you book your free consult, we’ll collect your insurance information and check your out-of-network coverage. We’ll explain your coverage and give you a cost estimate before you come to your first session.
How do payments work?
While you’re in therapy, you’ll pay our fee on the day of the session, we’ll submit your claim right away, and your insurance will reimburse you according to your coverage. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
How much will I be reimbursed?
Many clients get 50-80% of the fee reimbursed after meeting their out-of-network deductible. Use our free reimbursement calculator to see what your insurance will reimburse. You can also call your insurance to learn more using our list of questions.
I've already hit my out of pocket max, what happens now?
You probably have an out-of-pocket max and if you meet that, therapy is free for the rest of the year!
What are your areas of expertise?
Our clinicians are each specialized in different areas so we are able to offer a wide range of specialties. Some of these include: ADHD, Anxiety, Depression, OCD, Co-Parenting, Marriage & Couples Counnseling, Sex Therapy, EMDR for Trauma & PTSD, Grief & Loss, Hypnosis, Infertility, Parenting, Play Therapy, and more!


Offices in : Jersey City / Bloomfield /Millburn
Telehealth: NJ, NY, PA, CT, and VT
General Questions:
Cultivate Office
Email: office@cultivatetherapyteam.com
Text or Call: (201) 590-7397
Billing or Insurance Questions
Elizabeth Beckley, Billing Manager
billing@cultivatetherapyteam.com
Call: (201) 212-6475